Please note that this list is provided to OMA members for information only, with information provided by coaches who are interested in coaching masters athletes. Inclusion on the list does not indicate an endorsement by Ontario Masters Athletics

Masters Coaches:

Alicia Bell

Disciplines: Sprints, Hurdles, Jumps, Personal Training
Qualifications and Experience:
BSc in Kinesiology
Certified CanFitPro Personal Trainer
Crossfit Level 1 Trainer
NCCP Coaching Course Facilitator for Level 1 & 2 Track and Field
NCCP Athletics Canada Run/ Jump /Throw Instructor
NCCP Level 1, 2, 3 Coaching Theory
NCCP Level 1, 2, 3 Coaching Sprints & Hurdles Technical
NCCP Level 1, 2, 3 Coaching Sprints & Hurdles Practical
NCCP Level 1, 2 Coaching Jumps
NCCP Level 1 Coaching X-Country Skiing
CPR Certified
Precision Nutrition  & Many CEC’s
2013 Sprint and Hurdle Coach for Team Canada at the World Maccabi Games in Israel
Instagram: @trainitright


Richard Borek

Peterborough Legion Track Club


Randy and Samantha Brookes

Achieving peak performance and competing at a high level is a skill set that doesn’t happen over night. The Durham Gazelles is a Track and Field Club that helps athletes develop their skills by teaching them the correct biomechanics and mental strategies of running and competition. Once an athlete achieves awareness of their own biomechanics and mental confidence the sky is the limit for them on or off the track.
Headed by certified Coaches Randy and Samantha the club has several top place finishers in both the Indoor and Outdoor Provincial Track & Field Championships and athletes ranked nationally in Canada.
Indoor Session September to April Mondays & Wednesdays  4:30pm to 6:15pm, Fridays 5pm to 6:30pm + Sundays 10am-12pm St Mary’s Catholic High School in Pickering, Ajax Rotary Park, The Abilities Centre in Whitby and The Complete Performance Centre in Ajax
Outdoor Session April to August Mondays, Wednesdays and Fridays  5pm to 6:30pm + Sundays 10am-12pm St Mary’s Catholic High School in Pickering , All Saints Catholic High School in Whitby and The Complete Performance Centre in Ajax
* Some Athletes will train additional days based on need and level
Adults (20 years and older) Indoor Season: $500  Outdoor Season:$500
* There is a 10% discount if full year (Indoor + Outdoor Season) is paid at the beginning of season in September.
Coach Randy Certified Sports/Sprint Coach C: 647-297-2639 E: W:
Instagram – Follow US: Like US on Facebook: – Follow US: @Running4YLGoogle + Follow Us:


Greg Hetherington

Fuel is where fitness meets lifestyle. You work hard, play hard and here, you train hard. We’re serious about fitness as the fuel for healthy living. With an individualized approach to small group training, we will help you be better. Our Strength and Conditioning focussed workouts are geared to high intensity activities such as sprinting and Jumping. We’ll help you improve your speed, power and strength to improve your times and distances.

45 Camden Street, Suite 100
Toronto, ON  M5V 1V2


Nancy Leo

Discipline: Race Walking
Affiliation: Toronto Race Walkers
Qualifications: NCCP Certified Level 3 Coach
Contact Info: or 416-224-2584
Website –


Gary Lubin

High Jump Specialist
Certified Level 3, 4 Jump/Sprint Coach
International Coach since 1981

Masters Only!
Fridays  7:00pm to 8:30pm and/or Monday to Thursday 1:00pm to 2:30pm
Toronto Track & Field Centre

High Jump Clinic in Mississauga

Call to confirm: 647-854-7533


Rick Mannen

Discipline: 5K – Ultramarathons, beginner to elite levels
Location: Brantford area, but coaches remotely across Canada and U.S.


Jamal J.N. Miller

Owner/Personal Trainer: Flash Step Athletic Development (
Head Coach: Extreme Velocity Track Club (
Disciplines: Sprints, Hurdles, Jumps, Personal Training and Bio-Mechanics
Qualifications: BSc Bio-Mechanical Engineering and Civil Engineering/ Municipal Environmental Design
NCCP Level 1, 2 Coaching Sprints & Hurdles Technical
Experience: Over a 5 year span Jamal has coached many athletes to the podium in the MTA, Provincial, National, Masters and International levels of their disciplines.  Among these are 2 Hershey North American Silver Medalists, 5 OFSAA Gold Medalists, 6 National Youth and Junior Track and Field Medalists and 3 Canadian National Lifesaving Championship Gold Medalists.
Indoor Times and Locations: Nov – March
Variety Village
3701 Danforth Ave, Scarborough, ON M1N 2G2
Tuesdays, Thursdays 7pm – 10pm; Sunday 9am – 11am
Outdoor Times and Locations: April – October
Bill Crothers Secondary School
44 Main St Unionville, Markham, ON L3R 2E4
Tuesdays, Thursdays 5pm – 7pm; Sunday 10am – 12pm

Please contact for membership info, custom programs and analysis of specific needs:
Flash Step Athletic Development
PO Box 46508
Scarborough, ON, M1T 3K8
Phone: 647-716-5704


My Remote Coach:

Disciplines: Sprints and Distance, online coaching


Peter Pimm

Disciplines: 5K to Marathon, Triathlon


Kerry Smith

Discipline: sprints


Kevin Smith

Discipline: long distance running (5K through Marathon, with emphasis on Halfs and Marathons)
Qualifications / experience: 30+ years running, 20+ years     coaching and clinic instruction, NCCP level 1 theory, practical and technical, and level 2 Technical
Practice locations:  many – all over GTA in both winter and summer (see website for details) … from east Toronto to Oakville
Practice days or times:  see website for details each season … mainly weekday evening groups, with some early morning options too.
Contact information:
(905) 891-3197 (ph) / (905) 271-7311 (fax)


Kevin J. Smith

Disciplines: Endurance, Track, Cross Country‎, Distance, Triathlon, Duathlon.
Qualifications: Trained Athletics Club Coach‎, Triathlon Community Coach.
Head Coach: Lions Valley Athletics (Oakville)
Senior / Masters Workout Times: Tuesdays & Thursdays from 6 – 7:30 p.m., Saturdays 9 – 11 a.m. 
Contact Info – or 647-860-4664  
Twitter: @RunLVAthletics
Instagram: @LV_Athletics


Sherry Watts

Disciplines: Distance Running (1500m to 100 miles) and Race Walking, since 1997
In person or online
Affiliation: London Pacers Running Club
NCCP Level 4
NCI Diploma in High Performance Coaching
RRCA certification
USTFCCCA Endurance Specialist
FaCT Canada Lactate testing